Each month a free two-sided newsletter will be sent to your inbox. Just fill out the following form and email it to Dr Deb at DrDeb@Buildhealthykids.com. If you would like to order color printed versions of the newsletter, order below.
The following topics are covered each month:
| MONTH | THEME | NATIONAL HEALTH THEME |
| January | Protein | |
| February | Fats | American Heart Month |
| March | Soda/Juice | National Nutrition Month |
| April | Sedentary | National Turn Off TV Month |
| May | Sodium | High BP Education Month |
| June | Fruit | National Fruit and Vegetable Month |
| July | Exercise | |
| August | Involve Kids | Family Meals Month |
| September | Grains | Whole Grains Month |
| October | Vegetables | National Farm to School Month |
| November | Treats | National Diabetes Month |
| December | Calcium/Vit D | Cold/Flu Season |
| | |
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